If you’re keen to dust off the cobwebs and get moving, we have teamed up with fitness instructor Paris Troy to offer a total body workout session that’ll put some pep in your step.

It has never been more important to boost morale and encourage staff communication. Here at ACF Teambuilding & Events, we’ve developed a series of fun, virtual team building events to help bring team members together in these unprecedented times.

Stay tuned over the coming weeks for further launches.

Full Body Virtual Workout

This virtual workout is suitable for all fitness levels, with alternative moves given along the way, and is designed to be both simple to follow and as fun as possible.

Following the surge in appreciation for exercise and wellbeing during lockdown, as reported by Sport England, Paris will show you that you don’t need fancy gym equipment to enjoy a worthwhile virtual workout.

Simply pop your trainers on, fill up a water bottle, grab a towel and we’ll see you there!

Group size: Unlimited

Duration: 45-60 minutes

Are you ready to book one of our virtual team building events? Would you like to discuss things further? Email us at or call us on 01934 862305 for more information. We look forward to hearing from you!

Check out some of our other virtual team building events, including Game Shows and Cocktail Making.

If you’d like to keep up to date with all things ACF Teambuilding & Events, you can find us on Facebook, LinkedIn, Twitter and Instagram.

ACF Teambuilding & Events Ltd is one of the UK’s leading team building and event companies with over 20 years of experience running bespoke events tailored to our corporate clients.