Journaling

JOURNALING

This session is flexible can be added to a wider corporate wellbeing workshop, which will be thoughtfully designed to equip your employees with essential tools …

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LAUGHTER YOGA WORKSHOP

Create some Team happiness with a laughter yoga workshop. Happiness is undoubtedly the most sought after of all emotional states, and laughter serves as a …

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FOREST BATHING

Forest bathing comes from the Japanese process of relaxation known as ‘Shinrin Yoku’, and despite the name there’s no need to bring a swimsuit. The …

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MENTAL HEALTH WORKSHOPS

We have qualified facilitators that will lead your group and give an insight into what mental-health and wellbeing is, and isn’t. These workshops will give …

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TAI CHI

Group Tai Chi workshops Tai Chi involves gentle exercises and active movements, designed to improve physical and mental health. A team building activity that will …

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MINDFULNESS

Stress at work and in home life can cost a company a lot of money if it means team members are often taking days off …

Falconry

FALCONRY

Prepare to soar through the fascinating world of falconry, where tradition, skill, and respect for nature unite. If you think eagles, hawks, owls, and falcons …

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